Testimonials

• What made you come to therapy?
  I arrived at therapy due to concerns I had been experiencing which were not being counselled to their importance through the GP or family. My only alternative had been to speak with a specialist and I knew by allowing myself to speak openly over the fears and concerns I had with someone new, that this could present some newer insight to which I had not realised before.

• How has therapy helped you?
  Therapy has given the courage and the information which I needed to understand the vary different symptoms which I had been feeling every different day, Mr. Chigwada had been so instrumental in my recovery practice ever since the very first conversation over the phone to our last unforgettable session in which we had discussed how far my worries had improved from. Without Mr Chigwada and therapy, I am certain I would have been in a much more unstable condition than I feel now and having been through therapy, it has allowed me to feel much more optimistic about the future.

• What would you say to someone who may be thinking of coming to therapy? To not to judge the idea of seeking out help is a bad or weak minded thing to do. Therapy allows you to speak with someone completely new and adds weight in speaking about any worries or concerns someone has in  a controlled environment and take it from me, coming from an Asian background, our culture is built on the importance of family connections and having family disuses all problem and worries, however Mr Chigwada has allowed me to feel safe and open myself freely in order to feel much more optimistic and better about myself. 

Z.T